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A Plea For Your RSVP

Posted by Melissa Schmalenberger on November 25, 2014 in Holidays, life, Moms |

I have seen an interesting thing happen over the last couple of years; the lack of giving an RSVP. We all know what it means. We all understand the purpose of it. Yet people fail to give a proper response. I am just as guilty of this as anyone else. Sometimes it slips my mind [...]

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What is Your Story

Posted by Melissa Schmalenberger on November 4, 2014 in life, Moms |

I often find that people get stuck with a story in their head that they find difficult to erase or rewrite. We are raised by our family of origin and influences of our cultural to believe certain things. That story is so loud that it often quiets any other voice. In my case my husband [...]

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Four Things That You Can Do Today To Help You Sleep

Posted by Melissa Schmalenberger on October 13, 2014 in Family, life, Moms, Uncategorized |

I don’t know about you but I seem to have that nagging voice in my head that is on a never ending loop. I also know that I am not the only one with this nagging voice in their head. When I work with my clients, I find that they too have the same voice [...]

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Life After Another Bird Flys Away

Posted by Melissa Schmalenberger on September 23, 2014 in Family, life, Moms |

I am now one month out from dropping our middle son off at college 250 miles away. When we did this with our oldest son two years ago, it was an exciting adventure. I can now admit that with the middle son it was the apprehension that just about killed me. I was so anxious [...]

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Having Control of Your Calendar

Posted by Melissa Schmalenberger on September 16, 2014 in Family, life, Moms |

Too often I see people out of control with their lives. Some people have no choice as they are going through things like illness, divorce, death, working several jobs or even job loss. But for many it is the fact that they are just too busy. But there is hope out there, we can take control of our [...]

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The Organized Student

Posted by Melissa Schmalenberger on September 9, 2014 in Family, life, Moms |

With school in session, many students are feeling the crunch of having to get it all done with limited hours. We are all over scheduled and over tired. We try to do everything and try to say yes to everything. But remember the power of the word “no”. This year my middle son started college [...]

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Holding On

Posted by Melissa Schmalenberger on September 2, 2014 in Family, life, Moms |

Admit it, you have that pile of things that need to be mailed or dropped off to a family or a friend. The pile always grows and never seems to disappear. It may be an article in the newspaper that you thought they might like. Or it may be your son’s hand me down jeans [...]

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Boxing Up A Life

Posted by Melissa Schmalenberger on August 17, 2014 in Family, life, Moms |

As I prepare to pack up my middle son and send him on his way to college 250 miles away, I am reminded by some advice a friend of mine gave me when I did this two years ago, if I was to cry, it could only be tears of pride and joy. I am [...]

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Lack Of Time Getting In Your Way?

Posted by Melissa Schmalenberger on August 12, 2014 in Family, life, Moms |

There is a proven fact out there that we all have the same 24 hours a day in a seven day week. This is where it becomes interesting, we all have the choice to decide what to do in those 24 hours. My biggest pet peeve, and I mean biggest, is hearing people say they [...]

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To Multitask Or Not Multitask That Is The Question

Posted by Melissa Schmalenberger on August 4, 2014 in Family, life, Moms |

“Multitasking is merely the opportunity to screw up more than one thing at a time.” Steve Uzzell   As women, we pride ourselves with being able to do a million things at once, but can we really? It seems to me that we have been sold a bunch of lies when we were told that [...]

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